What is the easiest way to tell if you are drinking too much or too little? Bathroom frequency and the color of your pee.
Dark yellow urine signals you’re not drinking enough. Clear pee means you’re drinking too much fluids. Light yellow is the sweet spot. “We’re not looking for clear, we’re looking for light yellow,” says Muñoz.

Water scarcity is a growing credit risk for data center operators, particularly hyperscale providers supporting AI workloads, a new report indicates.